Yoga Fitness Training II
- Physical Education
Yoga Fitness Training II
Grade: 10,11,12
Semester: 2
Credit: 1.0
Prerequisite: N/A
Supplies Needed: Yoga pants, fitted shirt, athletic shoes, socks, combination lock and personal mat
This course will incorporate advanced yoga asanas and practices. Emphasis will be placed on advanced technique, vocabulary, core strength, and aesthetics of each asana. Students will learn a variety of yoga techniques to enhance emotional, physical, and mental awareness.
- 11
- 12
- 10
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